If you're keen to limit the amount of processed ingredients in your diet, choose plain sparkling water, mineral water, or one flavored with real fruit (like Spindrift). Natural flavors are considered safe for consumption but are derived through some level of processing. Natural flavors are any substance with plant or animal origins, and their main function in food or drinks is to add flavor, not provide any nutritional value. A vast majority of sparkling water companies use 'natural flavors' to flavor their beverages.

Some sparkling waters are flavorless, while others have additives for flavor. What to Look for in a Sparkling Water Flavor In addition, we chose products based on taste, price, and convenience. When choosing the best sparking water, we looked at a variety of products with majority minimal to 0 grams added sugar and natural flavors. Key Specs: Serving size: 12 ounces (1 can) | Calories per serving: 5 | Sugar: 1 gram | Flavor Varieties Include: Lemon, raspberry lime, grapefruit, half tea & half lemon, lime, pineapple, pink lemonade, mango orange, cucumber The flavor is fruity and slightly sour, similar to how it might taste if you added a splash of juice to plain seltzer.

When you open up a can of Spindrift, you'll see the beverage is colorful, not clear-that's from the real fruit added! If you're looking for a super fresh tasting and minimally processed sparkling water, Spindrift is a great choice. As a result, their sparkling waters taste like real fruit, without a hint of anything artificial. What makes Spindrift so unique and special is that it's flavored with fruit instead of natural flavors, which can come from a wide variety of ingredients you might not be excited about. Our favorite flavor is Raspberry Lime, but they offer a range of delicious flavors from a refreshing Cucumber to a slightly sweet Pineapple. Spindrift sparkling water tops our list with its simple ingredients, containing just carbonated water and real squeezed fruit, and its delicious flavor offerings.

Peach pellegrino